G Spot: What It Is, How to Find It, Sex Positions to Try

Play around with motion and pressure to find out what works best. If you want your partner to squirt, she needs to be in a mental place where she feels comfortable in letting go and exploring that side of her sexuality. So, you’re going to need to create a relaxing and sensual atmosphere. Light some candles how to make her squirt, put on some music, and have a towel by the bed. Make the space a place where she can be sexually free and expressive.

Because the initial sensation can be similar to needing to pee (at least for first-timers), the need to be pretty relaxed to let it all go. While it’s true that the fluid produced when someone squirts contains urine, it’s not the same as peeing during sex. Most recent data on squirting in the United States shows that around forty percent of adult women report squirting in their lifetime. About 60% of those women report squirting to be pleasurable, but only 20% of women always experience squirting at the same time as an orgasm [5].

When you take the pressure off and start being fully present in the moment, that’s when the real magic happens.Celebrate the journey. If not, congrats—you’ve just leveled up as the guy who knows how to make her melt with his hands. No, not every woman can squirt, and that’s perfectly normal. Squirting is a unique and individual response that varies from person to person.

When we see it, we then have the expectation that all women should do that because men see that and think, oh wow. It has been projected as normal or indicating that the sex was good. Female ejaculation is a fairly common experience, but not something that gets talked about very often. To compare, just think of how many phrases there are for male ejaculation! Show your pelvic floor muscles the respect they deserve. The most superficial layer of your pelvic floor is made of small muscles that play a big role in sexual function.

You don’t need a penis—sometimes, the deepest arousal comes without it. The more you build, the more her body opens—and the closer she is to reaching orgasm. The urethral sponge is beyond the vaginal wall, meaning it’s not as easy to access as, say, the clitoris, which responds well to clit toys. If you still can’t quite get to it, an S-shaped or hooked sex toy should help you.

Most of my clients have had no issue trying this position in the past. The only problem that could occur is that you are either too tall to comfortably reach her spot without bending very far down. Aftercare is important because of how intense this experience can be. Be supportive, make her feel at ease, and don’t forget to pull out so the fluid expels. With that in mind, there are things you can do to enhance her arousal prior to your session.

First, you need to keep your fingers firmly in place, with the tips pressed against her G Spot. Then you need to start using your entire arm to provide pressure to her G Spot, a lot more pressure than previously. Frankly, this app-connected dual vibrator from Lelo is so powerful, you might want to hide it from your girlfriend before she starts to favour it above the real thing. But if you’re looking for a warm-up toy, it’s designed to simultaneously stimulate the clit and the G-spot, so it’s ideal for squirting explorations.

However, more new research has finally acknowledged that these are actually different [3]. Keep in mind that there is a lot of stigma surrounding female pleasure, and squirting in particular. This can influence how much it’s talked about and may also lead to it being underreported. Not every woman will be able to squirt, and that’s okay.

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