Squirting Orgasm: How it Feels & Tips on How to Squirt
To get set up in the Jockey position, first lie down on your stomach on your bed. If you like, you can place your elbows down, like in the illustration above, to support your upper body. As well as reading this squirting guide, I strongly recommend that you listen to the podcast I recorded on squirting. You’ll learn all the important elements to making squirting easy and super-pleasurable. The demonstration image above show the basic technique you and your partner need to use during sex to hit your G Spot and make you squirt.
If this doesn’t exist with you and your woman, she won’t be able to squirt. A bit further down this guide, I’ll share how you can use your tongue to help her squirt and what the best sex positions are for squirting. You must reach the G-spot (about two to three inches inside the front wall of the vagina) using your fingers with a “come here” motion. Start gently and gradually increase the pressure and speed. Mix in some clitorial stimulation to amp things up. Often, vulva owners say they feel like they need to pee right before they squirt, which makes sense, considering squirt does come out of the urethra.
Squirting might come more naturally to some people than others, with over half of adult women reporting that they’ve experienced it, per one 2023 study published in The Journal of Sex Research. But if this type of orgasm doesn’t come naturally to you, it is possible to learn. Ahead, a step-by-step guide on how to make yourself squirt during sex, according to sex therapists. Some people confuse squirting with pee, and feeling like she is going to pee makes many women feel uncomfortable. Not only is comfort vital to make a girl squirt, but if she thinks she might pee, your partner might tense her muscles and activity prevent herself from squirting.
And definitely stop if you’re not having a good time. While it does contain ejaculation fluids, it’s very minimal because squirting is essentially watered-down urine, according to Dr Rachael Winston, a sexual health practitioner. The first is what is called urinary bladder discharge (that’s squirting) and the second is prostate ejaculation. If you’ve only seen the hyperbolic portrayals in adult films, you’re in for a reality check. Real-life squirting isn’t a guaranteed, every-time spectacle. It takes an intricate mix of physical readiness and emotional vulnerability that isn’t on cue like a scripted movie scene.
Studies show that anywhere from 10% to 54% of people with vaginas have experienced it. However, more research is needed to determine the exact causes of squirting and female ejaculation. Like any aspect of sex, no two people will experience squirting in quite the same way. Some people report that it’s more intense than a clitoral orgasm, while others say it’s less intense.
Again, for some women, this is enough to make them squirt, but for others, it merely feels nice and is not enough to make them explode. As you insert your finger, you need to be brushing the pad of your finger (that’s the area with your fingerprint) against the top of the vaginal wall, like in the illustration above. Gently stroke the area with your middle finger and see how she responds. Locating it is the first step to master how to make her squirt. So to find it with your fingers, you will insert one lubed finger inside her vagina, and slide the pad of your finger (where your fingerprint is) along the upper wall. Her G Spot will be between 2-3 inches deep inside [6].
These are the muscles you’re contracting when you do Kegel exercises, and having a toned pelvic floor can help you achieve stronger orgasms. When you squeeze these muscles how to make a woman squirt, you’re also engaging nearby errogenous zones. Anything to do with female sexuality continues to be particularly taboo and understudied. Gently rub your clitoris, or insert a finger when you’re aroused. Focus on finding your G-spot or use a sex toy for enhanced pleasure. When it comes to truly understanding female pleasure, there’s a lot more to explore than just jumping into the action.
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